Ask the RD: Mixed Heritage Ancestral Diets and Getting Enough Calcium on Paleo
Laura and Kelsey explore a listener question about establishing an ancestral diet based on ethnic culture and how to get enough calcium on a paleo diet.
Health Lessons from International Cuisines: Africa
Adopting a paleo lifestyle is certainly adventageous, but what about cultures who eat the exact opposite? Read on for healthy lessons from African cuisine.
Review: Beyond Bacon
Beyond Bacon is not only a beautifully designed cookbook with loads of delicious recipes, but it also contains many more valuable tidbits and content.