Environmental Toxins: Steps for Decreasing Exposure and Increasing Detoxification
Industrialized society has exposed us to thousands of toxins. But there are steps you can take to protect yourself. Read on to learn how.
Get Your Period Back: 5 Tips for Recovering from Post Birth Control Syndrome
Here are my best suggestions for recovering from post birth control syndrome using diet and lifestyle, without a doctor's visit or prescription.
Introducing the Paleo Detox Program
The Paleo Detox program is designed to make you feel like you're 18 again! It's an evolutionary approach to restoring optimal health.