RHR: The Powerful Health Benefits of Sulforaphane
In this episode of RHR, we discuss the benefits of sulforaphane, one of the most potent compounds used to upregulate our body’s internal detoxification system.
RHR: The Harmful Effects of Glyphosate—and How to Reduce Them
In this episode of RHR, I discuss why glyphosate is one of the most dangerous toxins that we’re exposed to and how to reduce exposure to mitigate some of the dangerous health impacts.
Heavy Metals and Behavioral Disorders in Children
An epidemic of childhood behavioral disorders is sweeping the globe. Research suggests that heavy metal toxicity may be one of the underlying causes.
Environmental Toxins: Steps for Decreasing Exposure and Increasing Detoxification
Industrialized society has exposed us to thousands of toxins. But there are steps you can take to protect yourself. Read on to learn how.
Why You Should Eat More (Not Less) Cholesterol
Find out why you should make a special effort to include high cholesterol foods in your diet.
Introducing the Paleo Detox Program
The Paleo Detox program is designed to make you feel like you're 18 again! It's an evolutionary approach to restoring optimal health.