Most people naturally eat the right amount of protein for their needs. However, there are certain situations where it may be advantageous to increase protein intake at least temporarily.
The conditions we associate with aging are common, but they certainly aren't normal. Read this article to find out how to age gracefully.
Two independent studies published in the Feb. 2005 issue of the prestigious Journal of the National Cancer Institute squarely contradict the popular myth that UV light causes melanoma.