RHR: The Pitfalls of Genetic Testing, with Dr. Tommy Wood
As the popularity of consumer genetic testing services continues to climb, more and more consumers are making decisions about what to eat or what supplements to take based on their testing results. In this episode...
How to Slow Down Aging—with Sara Gottfried
Today, I talk to Dr. Sara Gottfried about her new book, Younger, and how specific genes or environmental factors can affect how fast your body ages.
RHR: What Influences Methylation? An Interview with Dr. Ben Lynch
In today's episode, I discuss with Dr. Lynch the relative roles that genetics, epigenetics, diet, and lifestyle play in influencing methylation.
Why Your Genes Aren’t Your Destiny
At one time scientists believed our DNA held the key to preventing and reversing disease. But we now know that our environment—not our genes—is the primary driver of health and longevity.
Methylation—What Is It and Why Should You Care?
On today's episode we're addressing a listener question regarding methylation. We're discussing what causes it and where to get testing and treatment.
The Latest Discoveries in Evolutionary Biology, Genetics, and Epigenetics
In this episode, we discuss the latest discoveries in evolutionary biology, genetics and epigenetics.