Today, I talk to Dr. Sara Gottfried about her new book, Younger, and how specific genes or environmental factors can affect how fast your body ages.
In today's episode, I discuss with Dr. Lynch the relative roles that genetics, epigenetics, diet, and lifestyle play in influencing methylation.
At one time scientists believed our DNA held the key to preventing and reversing disease. But we now know that our environment—not our genes—is the primary driver of health and longevity.
On today's episode we're addressing a listener question regarding methylation. We're discussing what causes it and where to get testing and treatment.
In this episode, we discuss the latest discoveries in evolutionary biology, genetics and epigenetics.