If you’re using a low-FODMAP diet to keep your SIBO under control, you’re not alone. However, diet on its own does not cure SIBO.
Diagnosing digestive issues in children can be difficult. Find out when you should pursue testing for pathogens or gut issues and when to take an approach that rebuilds the gut.
There are people who thrive on a low-carb or ketogenic diet. Here are the precautions you should take if you want to try this nutrition approach yourself.
In this installment of the sweetener series, we're exploring sources of sugar alcohol and whether or not they're a good alternative to other sweeteners.
Today we're discussing the why of a digital detox, the connection between high fat diets and endotoxemia, FODMAP sensitivities and how to rebuild your gut.
In this episode, we cover the legume controversy, research on saturated fats, and why you should think twice about a vegetarian diet.
Today we're discussing new IBS-FODMAP research, food allergies and testing for inflammation and how to overcome alopecia areata naturally. Plus more!
In this episode I answer frequently asked questions about digestion, covering topics like parasites, stomach acid, the GAPS diet, SIBO and more.
Coconut milk is often a staple food for those following a Paleo diet. But here are 3 reasons coconut milk may not be your friend.