Not all gluten-free diets are created equal. Find out about the potential negative effects a gluten-free diet can cause and learn how to avoid them and embrace a healthier way of eating.
As the prevalence of diabetes continues to rise, prevention becomes increasingly important. Recent studies measure the effects of gluten on diabetes risk.
Today, I address a listener question regarding possible drawbacks to a gluten-free diet. Find out why I maintain that a gluten-free diet can be healthy.