The conventional medical community has long promoted the myth of “heart-healthy” oils. Find out why these vegetable oils are dangerous for your cardiovascular system, and learn which fats you should choose instead.
Technology has the potential to improve our health if we use it correctly. Learn which apps can help you get healthier in the new year.
New guidelines are out regarding cholesterol and the prescribing of statins. How valid are these guidelines and how do they affect how health is measured?
We're glad to welcome Chris Masterjohn back on the show for part 2 in our series on the role of cholesterol in heart disease.
My Zen teacher Darlene Cohen passed into the great mystery on January 12th, 2011.
A recently published study adds to the evidence suggesting inflammation is a major cause of heart attacks and strokes.
The myth that depression is caused by a chemical imbalance has been permeated public consciousness, changing the way we view our lives and ourselves.