heartburn Archives | Chris Kresser
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The GERD Diet: What to Eat (and What Not to Eat)
There’s no one-size-fits-all approach to diet, but there are foods that will worsen GERD symptoms and others that will help you heal. Find out what to eat and what to avoid with a GERD diet.
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How to Cure GERD without Medication
While the symptoms of GERD are disruptive, the risks of the drugs used to treat it can be more distressing. Find out how to cure GERD without medication.
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The Dangers of Proton Pump Inhibitors
Proton pump inhibitors, although generally assumed to be safe, have been shown in recent studies to have numerous side effects. Read on for details.
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Is Heartburn Caused by “Leaky Esophagus”?
Reflux isn’t caused by having too much stomach acid, and acid-suppressing drugs miss the mark when it comes to treatment.
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Pills or Paleo? Reversing Heartburn and GERD
Current treatments for GERD not only don’t address the cause, they have potentially life-threatening side effects. Learn how a modified Paleo diet can prevent and reverse GERD naturally.
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Naturally Treating Heartburn, Infant Reflux, and Stroke Prevention
In this episode, we answer your questions on yeast overgrowth, nutrition for stroke prevention and recovery, and treating reflux and painful gas in infants.
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FDA Sounds Alarm on Dangers of Antacid Drugs
The FDA issued a report cautioning against prolonged use of acid inhibiting drugs because they've been shown to increase the risk of infection, bone fracture and dementia.
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Audio Interview on How to Cure Heartburn and Gerd without Drugs
Joanne from Joanne Unleashed interviews me about the causes and natural cure for heartburn and GERD
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Get Rid of Heartburn and GERD Forever in Three Simple Steps
Follow these three steps to get rid of heartburn and GERD once and for all—without drugs.
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