A streamlined stack of supplements designed to meet your most critical needs - Adapt Naturals is now live. Learn more

hormones

RHR: Optimizing Women’s Health, with Tracey O’Shea and Allie Nowak
In this episode of RHR, I talk with women’s health experts Tracey O’Shea and Allie Nowak about how Functional Medicine can help women address and suppress hormone imbalances throughout the body.
Last updated on
Adrenal PCOS: Surprising Ways Stress Affects Your Hormones
Is stressing about your diet and exercise routine ruining your fertility and causing PCOS symptoms? Learn how to change your lifestyle and get your hormonal health back on track.
Published on
RHR: What Mainstream Medicine Gets Wrong about Hormones with Dr. Sara Gottfried
What are the biggest mistakes in the mainstream treatment of hormone imbalances? Dr. Gottfried and I discuss these mistakes and many more topics. Tune in!
Last updated on
What Causes Hormone Imbalance?
Hormones don’t go out of balance for no reason. When they are out of whack, it is a sign that something is not working properly. This is where we turn to the functional model of...
Last updated on
Natural Childbirth III: Why Undisturbed Birth?
Women have been giving birth safely and efficiently without medical intervention for more than 100,000 generations.
Published on
Andropause (A.K.A. “Manopause”, Male Menopause)
In this episode, we discuss the diagnosis and treatment of andropause (a.k.a. "manopause") from a holistic perspective.
Published on
3 Steps to Choosing the Right Thyroid Hormone
When it comes to choosing the right thyroid hormone, there's no "one size fits all approach".
Last updated on
Why Thyroid Medication Is Often Necessary
In many cases of hypothyroidism, thyroid medication is necessary - even within the context of a natural approach.
Published on