RHR: Creating a Healthier Relationship with Screens and Media for Children, with Jean Rogers
Jean Rogers, director of the Children’s Screen Time Action Network, joins Chris Kresser on Revolution Health Radio to discuss ways we can reduce screen time for children, and why doing so is crucial to their...
RHR: Why Movement Is Essential to Optimal Health, with Katy Bowman
Biomechanist Katy Bowman, author of numerous books including Move Your DNA and Grow Wild, joins Chris Kresser in this episode of Revolution Health Radio to discuss human movement ecology and the issue of sedentarism in...
RHR Research Review: Dietary Interventions for Cancer, Vitamin D, Walking, Tocotrienols, Sleep Apnea, ADHD in Kids, Mental Health, and Nanoplastics
In this episode of Revolution Health Radio, Chris Kresser reviews some of the most interesting recently published studies and shares his thoughts and insights on them. Chris examines studies related to dietary interventions with cancer,...
RHR: How to Protect Our Kids’ Microbiome, with Raja Dhir
Life sciences entrepreneur Raja Dhir, Co-Founder and Co-CEO of Seed Health, joins Chris Kresser in this episode of Revolution Health Radio to discuss the pediatric microbiome. Raja talks about the causes of gut issues in...
RHR: Why Humans Need to Reconnect with Nature, with Lucy Jones
In this episode of Revolution Health Radio, I talk with science and environment journalist, Lucy Jones, about why spending time in the natural world is a crucial element to living a happy and healthy life.
RHR: How Evolution Has Shaped Our Behaviors, with Dr. Robert Barrett and Dr. Louis Francescutti
In this episode of RHR, I talk with Dr. Barrett and Dr. Francescutti about the influence of evolution and how it affects all aspects of our behavior.
RHR: An Update on SIBO research, with Dr. Mark Pimentel
In this episode of RHR, I welcome Dr. Mark Pimentel back to the podcast to discuss new and developing small intestinal bacterial overgrowth (SIBO) research, treatment, and diet recommendations.
RHR: How to Connect with Your Kids, with Bonnie Harris
In this episode of RHR, I talk with Bonnie Harris about how to use connective parenting to weather changes and build strong relationships with our kids.
Why Overscheduling Your Child Can Contribute to Chronic Illness
An overscheduled child could be at a disadvantage compared to peers who engage in more child-driven, free play. Read on to learn about the downsides of overscheduling and the benefits of free play.