RHR: Community Q&A: Cholesterol, ADHD, Paleo for Children, and Long COVID
In this episode of Revolution Health Radio, I answer frequently asked questions from our listeners, including topics such as LDL particle count and cardiovascular disease, a Functional Medicine approach to ADD/ADHD and long COVID, and...
RHR: The Effects of Red Meat on a Whole-Foods Diet, with Dr. Stephan van Vliet
In this episode of RHR, I talk with Dr. Stephan van Vliet about the effects of red meat as part of a “whole foods” diet versus a more modern, Standard American Diet.
Do Your Kids Need to Eat Meat to Thrive?
Are you considering a vegetarian or vegan diet for your child? Here’s my take on why kids need to eat meat to grow into healthy adults.
How to Make Paleo Cooking Fun, Easy and Filled with Umami—with Michelle Tam
Today I talk with Michelle Tam from Nom Nom Paleo about tips, tricks, and ways to get your entire family on board with cooking and eating healthy meals at home.
What Nutrients Do Kids Need to Thrive?
A Paleo diet is a great option for adults, but what about children? Today I discuss nutritional needs of kids and how a Paleo diet can meet those needs.