How a Paleo Diet Can Reverse Metabolic Syndrome
Metabolic syndrome precedes type 2 diabetes and heart disease. Read on to find how the Paleo diet can improve body weight, lipid panels, and insulin resistance, with positive results in as little as two weeks.
Chris Masterjohn on Cholesterol and Heart Disease (Part 3)
In this episode we conclude the excellent 3-part series on cholesterol and heart disease with Chris Masterjohn.
Low-Carb Diet Best for Weight Loss
A recent study indicates low-carb diets are superior to low-fat and Mediterranean diets for weight loss, cholesterol reduction, and control of inflammation.