The conventional medical approach for treating type 2 diabetes has proven inadequate. Read on to learn why Functional Medicine is the most effective first-line strategy for managing type 2 diabetes.
Your ideal daily carb intake depends on a number of factors, including your health, sex, and activity level. Find out how many carbs you need to stay healthy.
A new study was published in The Lancet that claimed that both very-low- and very-high-carb diets shorten our lifespan. Predictably, the mainstream media jumped on this finding without doing a shred of due diligence.