RHR: Integrating Functional and Ayurvedic Medicine to Treat and Heal Your Autoimmunity, with Dr. Akil Palanisamy
In the United States, autoimmune diseases affect an estimated 25 million people—it is the fastest-growing category of disease. In this episode of Revolution Health Radio, Dr. Akil Palanisamy joins Chris to discuss his integrative, five-step...
RHR: How We Can Strengthen Our Gut-Immune System To Avoid or Recover From Viral Illness, with Dr. Robynne Chutkan
Gastroenterologist Dr. Robynne Chutkan joins Chris on Revolution Health Radio to discuss how we can strengthen our gut-immune system to protect us and/or recover from viral illness. They review what the research indicates about the...
RHR: Why Humans Need to Reconnect with Nature, with Lucy Jones
In this episode of Revolution Health Radio, I talk with science and environment journalist, Lucy Jones, about why spending time in the natural world is a crucial element to living a happy and healthy life.
Are Probiotics Useless? A Microbiome Researcher’s Perspective
A pair of groundbreaking studies have just been published that have led many to call into question the safety and utility of probiotic supplements. So—should we avoid probiotics altogether? Read on to find out.
RHR: Are High-Fat Diets Bad for the Microbiome?
Those in the Paleo and ancestral health communities have a tendency to follow high-fat, low-carb diets. But are there downsides? What happens to our microbiome on a high-fat diet?
Is It the “Terrible Twos”? Or Is It a Disrupted Gut Microbiome?
Kids out of control? New evidence suggests that a disrupted gut microbiome could be partly responsible for unruly behavior in children.
Do Gut Microbes Control Your Food Cravings?
Do you have cravings for particular foods? Your gut microbes can influence your food choices. You can also manipulate your gut microbes to curb cravings.
The Hologenome: How Our Relationship with Microbes Drives Our Evolution
Is the secret to human intelligence lurking in our guts? Learn how microbes impact our evolutionary fitness and made our species what it is today.
Got Allergies? Your Microbes Could Be Responsible
Every mucosal surface on your body is colonized by a distinct group of microbes. Learn how disruption of those microbes are associated with allergies and what steps you can take to alleviate your worst symptoms.