We’ve all heard the recent news story splashed all over the TV and internet: overweight people actually have a lower risk of dying than those of normal weight. (1) What a shock to the millions of Americans on a weight-loss diet, not to mention the hundreds of health professionals, research scientists, and government policy makers who are working around the clock to combat the obesity epidemic in this country! Could it be that we’re all… Read More
This podcast is part of a special report on Red Meat. To see the other articles in this series, click here. I’m sure by now most of you have heard about the news reports about the Harvard study which claimed that red meat increases your risk of death. In this show I present 4 reasons why you shouldn’t take these claims seriously. I also discuss several reasons why eating red meat is beneficial to your health,… Read More
Research suggests that fish oil is not as beneficial as is commonly believed, and may even increase the risk of heart disease and sudden death.
The role of vitamin D in promoting strong bones, a healthy immune system and cardiovascular health and protecting us from cancer is becoming increasingly clear.
Statins are almost universally hailed as wonder drugs. But are statins really as safe and cost-effective as medical authorities claim? The answer is “no”.