RHR: Everything You Need to Know About Collagen
In this episode of Revolution Health Radio, Chris Kresser dives deep into the fascinating world of collagen, the most abundant protein in the human body. He explores collagen's wide-ranging benefits—from supporting vibrant skin, healthy hair,...
How Paleo Makes You Look Younger, Sexier and More Vibrant
Did you know that the Paleo diet not only fosters a healthy body in terms of weight loss, but health in terms of hair, skin and nails? Read on for more.