Think back to your favorite childhood activity. Do you still make time for it today? Or do you think of it as an unproductive, frivolous pastime you had to outgrow on your way to adulthood?
Are you getting enough pleasure in your life? Discover seven ways you can practice pleasure this week, and how they can improve your health.
In this episode, Laura and Kelsey discuss SMART resolutions for the upcoming new year to ensure better health and wellness.