recipes Archives | Chris Kresser
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8 Easy-to-Make AIP Diet Recipes
If you have an autoimmune condition, the autoimmune protocol (AIP) diet can help. Read on to learn how the AIP diet works and check out eight AIP recipes submitted by our readers.
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Alcohol and Health: 15 Effects of Excess Alcohol Intake and 4 Benefits of Moderate Drinking
What is the impact of alcohol on your health? Check out this article for 15 effects of excessive drinking and four benefits of moderate alcohol consumption.
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How to Make Paleo Cooking Fun, Easy and Filled with Umami—with Michelle Tam
Today I talk with Michelle Tam from Nom Nom Paleo about tips, tricks, and ways to get your entire family on board with cooking and eating healthy meals at home.
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Health Lessons from International Cuisines: India
A traditional Indian diet is lacto-vegetarian and based on grains, dried legumes, local vegetables and fruits, dairy and a huge variety of spices.
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How to Eat More Organ Meats
While organ meats have gotten a little more attention in the Paleo community recently, many people still don’t quite appreciate how vital it is to include these nutritional powerhouses in their regular diet.
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Gourmet Paleo Made Easy by “The Paleo Slow Cooker”
Achieving optimal health can require a variety of lifestyle changes. However, eating real food that will nourish your body is always a great starting point.
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Sweet Potato Hazelnut Paleo Cake
This grain-free dessert proves you can have your Paleo cake - and eat it too!
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Heavenly Sourdough Buckwheat Pancakes
Tired of the same old eggs & bacon for breakfast? Try this recipe for sourdough buckwheat pancakes with butter, cream & fruit.
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