This is a guest post by Laura Schoenfeld, a Registered Dietitian with a Master’s degree in Public Health, and staff nutritionist for ChrisKresser.com. You can learn more about Laura by checking out her popular blog or visiting her on Facebook. And if you need one-on-one help with your diet, click here to learn more about her nutrition consulting services. Recently, I wrote an article about the potential pitfalls of following an excessively low carb diet, and the symptoms to watch out for to know if… Read More
Recent research suggests that GERD may be caused by an autoimmune reaction – not stomach acid burning the esophagus.
The FDA issued a report cautioning against prolonged use of acid inhibiting drugs because they’ve been shown to increase the risk of infection, bone fracture and dementia.
Follow these three steps to get rid of heartburn and GERD once and for all – without drugs.
Contrary to popular belief, heartburn and GERD are caused by too little – not too much – stomach acid.