Your gut health is linked to the health of your skin. Learn more about the link between your gut health and your skin, and find out what you can do to support a healthy gut.
There is a connection between the foods we eat and how young our skin appears, and it is possible to prevent some wrinkle formation and get more youthful-looking skin through your diet. Find out how.
Two decades ago we knew very little about the role of the microbiome in human health. Most studies have focused on gut microbiome. Now researchers are focusing on the skin microbiome—with fascinating results.
Acne and skin problems may not be life-threatening, but they’re associated with depression, anxiety, and social isolation. Paleo offers a safe and effective way to prevent and even reverse them.
There are so many amazing benefits from eating gelatin, including improvements in digestive, skin, and mental health. So why aren’t we eating more of it?
Did you know that the Paleo diet not only fosters a healthy body in terms of weight loss, but health in terms of hair, skin and nails? Read on for more.
Technology has the potential to improve our health if we use it correctly. Learn which apps can help you get healthier in the new year.
Our understanding of how probiotics work is evolving. Here are five different uses for probiotics that are a bit unconventional but may be quite effective.
Contrary to what many conventional doctors and dermatologists may believe, nutrition plays a critical role in the health of your skin.