Can Quercetin Help Heal a Leaky Gut?
Quercetin is well-known for its anti-allergy properties, anti-cancer effects, and as an antioxidant. But did you know that it can heal leaky gut too?
How Too Much Omega-6 and Not Enough Omega-3 Is Making Us Sick
We’re consuming up to 25 times more omega-6 fat than we need, and too much omega-6 is contributing to the epidemic of modern, inflammatory disease.
The Saturated Fat Myth Debunked in Two Minutes and Thirty Five Seconds
Check out this clip from the documentary "Fat Head" to experience the saturated fat myth being debunked. It may be the most impactful thing you'll hear.
Research Update: Carbs Raise Cholesterol & Veggie Oil Associated with IBS & IBD
Dr. Davis shows that eating too many carbs can raise cholesterol and Dr. Groves reports on a study linking consumption of vegetable oil to IBS, IBD and other gut problems.