RHR: Why Eating a Plants-Only Diet Won’t Improve Your Health or Save the Planet, with Jayne Buxton
Jayne Buxton, author of The Great Plant-Based Con, joins Chris on this episode of Revolution Health Radio to discuss how ethical, regenerative farming and an omnivorous diet comprised of whole foods benefits both human and...
RHR: The Effects of Red Meat on a Whole-Foods Diet, with Dr. Stephan van Vliet
In this episode of RHR, I talk with Dr. Stephan van Vliet about the effects of red meat as part of a “whole foods” diet versus a more modern, Standard American Diet.
RHR: Reflections on The Game Changers Debate
The film The Game Changers makes a number of claims I disagree with—namely, that animal products are harmful and that a vegan diet is optimal for athletes. I recently appeared on The Joe Rogan Experience...
The Nutrivore Diet: What a Healthy Diet Looks Like
A healthy diet should be nourishing and meet the individual needs of the person eating it, and the nutrivore diet checks those boxes. Find out more about what the nutrivore diet is in this article.
RHR: How Protein Supports Your Muscle Health, with Dr. Gabrielle Lyon
The protein we eat affects our muscle health, which is tied to our longevity and vitality. So what is the impact of avoiding high-quality animal proteins and adopting a plant-based, vegan diet? In this episode...
Why the Optimal Human Diet Includes Animal Protein
Can athletes get enough protein on a vegan diet? In this episode of Revolution Health Radio, I talk about the major differences between plant protein and animal protein, and discuss the positive impact an ancestral...
Why You Should Eat Meat: My Appearance on the Joe Rogan Experience
Omnivore or vegan—which is healthier? This is the question that Dr. Joel Kahn and I debated live on the Joe Rogan Experience. Read on to get the highlights from the show.
Do Your Kids Need to Eat Meat to Thrive?
Are you considering a vegetarian or vegan diet for your child? Here’s my take on why kids need to eat meat to grow into healthy adults.
Do Vegetarians and Vegans Live Longer Than Meat Eaters?
Despite what common myths state, there’s no proof that vegetarians and vegans live longer than omnivores. Find out how this misconception got started.