Can athletes get enough protein on a vegan diet? In this episode of Revolution Health Radio, I talk about the major differences between plant protein and animal protein, and discuss the positive impact an ancestral...
Omnivore or vegan—which is healthier? This is the question that Dr. Joel Kahn and I debated live on the Joe Rogan Experience. Read on to get the highlights from the show.
Are you considering a vegetarian or vegan diet for your child? Here’s my take on why kids need to eat meat to grow into healthy adults.
Despite what common myths state, there’s no proof that vegetarians and vegans live longer than omnivores. Find out how this misconception got started.
If you asked the average person on the street whether a vegetarian or vegan diet is healthier than an omnivorous diet, they’d probably say yes. But is this really true?
Are you a vegan or vegetarian? If you’re not eating animal products, you likely aren’t getting enough B12. Here’s what you should know about B12 deficiency.