Tocotrienols: A More Potent (and Safe) Form of Vitamin E
Tocotrienols are a recently discovered form of vitamin E with superior health benefits and a better safety profile than tocopherols, the more common form of vitamin E that is used in most supplements today.
RHR: The Health Benefits of Tocotrienols, with Dr. Barrie Tan
Dr. Barrie Tan, one of the world's foremost experts in vitamin E, joins Chris Kresser in this episode of Revolution Health Radio to discuss tocotrienols and their health benefits. Dr. Tan talks about his discovery...
Nutrition for Healthy Skin: Vitamin E, Pantothenic Acid, and Selenium
In this installment, we're going to look at three more nutrients beneficial for skin health: vitamin E, pantothenic acid (vitamin B5).