Enjoy this very simple and quick recipe made with a lot of garlic, parsley and extra virgin olive oil. Definitely a dish for garlic lovers!
Technology has the potential to improve our health if we use it correctly. Learn which apps can help you get healthier in the new year.
Today, we discuss the validity of food allergy testing, best tips for stopping colds and flus and how to get exclusive bonuses when you pre-order the book
Guar gum and various other gums are added to a lot of processed foods. Keep reading to find out about these different gums and how they affect your health.
Tarragon has a distinctive, yet subtle taste that goes very well with many meats and sauces. The grapefruit provides just the right amount of freshness.
High blood pressure can lead to more serious cardiovascular issues such as heart disease. Here are some simple ways to lower your blood pressure naturally.
In today's episode, we're discussing late night sugar cravings, thyroid testing and gut pathogens. Tune in to learn more!
Today, Laura and Kelsey are addressing listener questions on nutrition habits to promote better sleep and what to do if you gain weight on a Paleo diet.