December 2014 | Chris Kresser
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Month: December 2014

The Paleo Cure
My Book Is Out In Paperback—With a New Name: The Paleo Cure
"The Paleo Cure" walks you through a process to discover the hidden power of a Paleo-inspired lifestyle to prevent and reverse disease and turn you into the lean, energetic person you were meant to be.
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gunkan maki battleship sushi
Recipe: Gunkan Maki (Battleship Sushi)
Enjoy this Gunkan Maki, also known as Battleship Sushi right in the comfort of your own kitchen - without a trip to the sushi restaurant!
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Revolution Health Radio podcast, Chris Kresser
How Your Lipoprotein(a) Level Affects Your Risk of Heart Disease
In today's episode, we're addressing a listener question on lipoprotein(a), a small, dense, highly inflammatory lipoprotein. Keep reading for more details.
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gut health and autoimmune disease
Does the Gut Microbiome Play a Role in Autoimmune Disease?
New research suggests that supporting our gut microbiome may help prevent (and even treat?) autoimmune disease. Read on to learn how.
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Revolution Health Radio podcast, Chris Kresser
Heart Attacks and Red Meat—Correlation or Causation?
In today's episode we're answering a listener question about the truth about red meat and TMAO. We're also discussing the Neu5Gc compound.
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creamy avocado and tomato dressing
Recipe: Creamy Avocado and Tomato Dressing
Even though this is a light, creamy dressing, it should be poured over green salads, not tossed. This dressing should be made just before serving.
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Revolution Health Radio podcast, Chris Kresser
Carbs & Alzheimer’s: Separating Fact From Fiction
Today we're addressing a listener question about carbohydrate intake and the risk of Alzheimer's disease. Read on for more details.
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low fat dairy vs full fat dairy
Still Think Low-Fat Dairy Is the “Healthy Choice”? Think Again!
Full-fat dairy is not only not harmful, it may help prevent chronic disease. Say goodbye to low-fat dairy and hello to cream, butter and whole-milk!
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Revolution Health Radio podcast, Chris Kresser
How to Make Healthy Living More Affordable and Accessible
I’m really excited to have Gunnar Lovelace on today's show. He’s the CEO and co-founder of a new and really exciting company called THRIVE Market.
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