"The Paleo Cure" walks you through a process to discover the hidden power of a Paleo-inspired lifestyle to prevent and reverse disease and turn you into the lean, energetic person you were meant to be.
Enjoy this Gunkan Maki, also known as Battleship Sushi right in the comfort of your own kitchen - without a trip to the sushi restaurant!
In today's episode, we're addressing a listener question on lipoprotein(a), a small, dense, highly inflammatory lipoprotein. Keep reading for more details.
New research suggests that supporting our gut microbiome may help prevent (and even treat?) autoimmune disease. Read on to learn how.
In today's episode we're answering a listener question about the truth about red meat and TMAO. We're also discussing the Neu5Gc compound.
Even though this is a light, creamy dressing, it should be poured over green salads, not tossed. This dressing should be made just before serving.
Today we're addressing a listener question about carbohydrate intake and the risk of Alzheimer's disease. Read on for more details.
Full-fat dairy is not only not harmful, it may help prevent chronic disease. Say goodbye to low-fat dairy and hello to cream, butter and whole-milk!
I’m really excited to have Gunnar Lovelace on today's show. He’s the CEO and co-founder of a new and really exciting company called THRIVE Market.