Important Update on Cod Liver Oil
An independent analysis of Green Pastures Fermented Cod Liver Oil suggests that it may not live up to its claims. But is the analysis sound? Get the nitty gritty details and my recommendations.
Recipe: Greek Feta Cheese and Hot Pepper Dip (Tyrokafteri)
This traditional Greek dip takes 15 minutes to make and is great with raw vegetables such as carrot and celery sticks, cauliflower florets, or stuffed in large raw mushrooms (portobello for example) as an appetizer.
Chronic Sinus Problems: Another Role for Probiotics?
Almost 40 million Americans suffer from chronic sinusitis. Unfortunately, most conventional treatments are not effective and don’t address the underlying cause. Find out why probiotics may represent the future of treating chronic sinus problems.
RHR: Dr. Ritchie Shoemaker on Chronic Inflammatory Response Syndrome
In this episode, I discuss with Dr. Ritchie Shoemaker what chronic inflammatory response syndrome is, how people get exposed, and who is susceptible.
Could Mercury Toxicity Be Causing Your Symptoms?
Mercury levels can build up in your body, causing immune dysfunction, fatigue, anxiety, depression, cardiovascular disease, and many other complaints.
Recipe: Roast Root Vegetables with Pancetta Bacon
The difference between Italian Pancetta and regular bacon is that Pancetta isn't smoke cured and has a milder taste. Any root vegetables can be used.
4 Little-Known Causes of Restless Legs Syndrome
Restless legs syndrome is a seemingly simple condition, but the cause is often difficult to pinpoint. Find out four potential contributing factors and how to address them.