The Roundup

Roundup

Here is The Roundup, Edition 52, bringing you the best health news, research and paleo recipes from around the web from the past two weeks!

RHR: The Gut-Heart Connection

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It shouldn’t surprise us that there is a strong connection between gut health and heart health. In fact, there are a wide range of connections. Which ones are significant? And which one gets more attention in the media than it should?

How To Avoid a Near-Life Experience

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Do you feel overwhelmed by the pace of your life? Do you often feel disconnected or distracted and unable to relax? If so, check out these 6 tips for avoiding a “near-life experience” and living a happier, more rewarding life.