Intermittent fasting can boost the immune system and help with weight loss. But it's not for everyone.
Stress management is the key to preventing and reversing modern disease. Yet almost no one takes it seriously.
A growing amount of research shows that stress causes both obesity and diabesity in a variety of ways.
Learn five ways that adrenal stress can cause hypothyroid symptoms - even in people without thyroid disease.
A recent study at Yale University suggests that stress reduces brain function and causes depression.