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Adrenal Fatigue & HPA Axis

Is stress and overwork ruining your health? Find out how to manage adrenal fatigue and recover faster from stress.

Bioidentical Hormones, Acne Scars, and Heavy Metal Toxins
In this exclusively Q&A episode, I answer your questions on bioidentical hormones, acne scars, heavy metal toxicity and more.
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RHR: Adrenal Fatigue, Glutathione Status, and Rheumatoid Arthritis
In this episode, we're discussing adrenal fatigue, glutathione status and rheumatoid arthritis.
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Why Most People Are Sleep-Deprived and What to Do about It
In this episode, we welcome Dan Pardi as a guest on the show. Dan is one of the most knowledgable people on the effects of sleep on health I've come across.
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Chronic Stress, Cortisol Resistance, and Modern Disease
You've heard of insulin resistance, leptin resistance, and possibly even thyroid resistance.  But have you heard of "cortisol resistance"?
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How Stress Wreaks Havoc on Your Gut – and What to Do about It
Managing stress is a key component for a healthy balanced life. But it is especially pertinent when it comes to the health of the gut.
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Why You May Need to Exercise Less
High intensity exercise can be a great way to improve body composition and enhance your general health, if done the right way. 
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Can You Be Healthy If You Don’t Eat a Paleo Diet?
Join us on Danny Roddy's last show as the host as we discuss several frequently asked questions about the Paleo diet.
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9 Steps to Perfect Health – #6: Manage Your Stress
Stress management may be the single most important thing you can do to prevent disease and promote health. So why aren't you doing it?
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To (Intermittent) Fast or Not to Fast; That Is the Question
I'm a big fan of intermittent fasting for health. But in some cases, it may not be a good idea.
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