Adrenal Fatigue & HPA Axis Archives | Page 2 of 6 | Chris Kresser
ADAPT Health Coach Training Program Enrollment is now open. Learn more

Adrenal Fatigue & HPA Axis

Is stress and overwork ruining your health? Find out how to manage adrenal fatigue and recover faster from stress.

The Modern Lifestyle: A Recipe for Adrenal Fatigue?
Is daily stress in your life leading to or causing adrenal fatigue? Find out what the symptoms are and how you can keep yourself healthy in the modern world.
adrenal fatigue
RHR: High Cortisol and Brain Fog
Cortisol is a steroid hormone released by the adrenals, which sit on top of the kidneys. I’m sure most people listening have heard of cortisol, so I’m not going to go into too much detail. Basically,...
Revolution Health Radio podcast, Chris Kresser
Is a Low-Carb Diet Ruining Your Health?
This is a guest post by Laura Schoenfeld, a Registered Dietitian with a Master’s degree in Public Health, and staff nutritionist and content manager for You can learn more about Laura by checking out her popular blog or visiting her on Facebook....
RHR: Is Drinking Coffee Good For You?
I consider coffee to be a gray-area food, and by that I mean that the scientific research suggests that it’s beneficial when it’s well tolerated by the individual, but it’s not always well tolerated.  Other...
Revolution Health Radio podcast, Chris Kresser
Get Your Period Back: 5 Tips For Recovering From Post Birth Control Syndrome
One of the downsides of using “the Pill” is that many times it’s hard to get back to a normal menstrual cycle once you stop taking it. This is especially frustrating for women who have...
RHR: The Right and Wrong Way to Treat Hormone Imbalance
This RHR episode is about how to address male and female hormone issues.  This is a question I get a lot, but I realize I haven’t really specifically addressed it either on the blog or in...