Cancer Archives | Page 2 of 4 | Chris Kresser


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The Unbiased Truth about Artificial Sweeteners
Past research on artificial sweeteners has always been lacking, until now. Are artificial sweeteners healthy? Read on for updated data.
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These three wooden scoops show different forms of sugar and artificial sweeteners.
Important Update on Selenium Supplementation
Sometimes it's necessary to supplement with selenium. However it's important to be aware of potential long-term effects of selenium supplementation.
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selenium dosage, best form of selenium
Do High-Protein Diets Cause Kidney Disease and Cancer?
Recent research suggests that those who consume a high-protein diet are at higher risk for a range of chronic diseases and early death.
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protein and kidneys
Harmful or Harmless: Carrageenan
Carrageenan, an additive commonly found in non-dairy milks such as almond milk and coconut milk, may have an adverse affect on health. Read on for details.
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carrageenan, carrageenan side effects
The Acid-Alkaline Myth: Part 2
In part two of this two-part series on the acid-alkaline myth, I am taking a look at the effect of dietary acid load on other health conditions
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acid alkaline myth, mercola alkaline diet
Does Red Meat Cause Inflammation?
Does red meat cause inflammation? It's a popular theory, only the evidence doesn't entirely support it. Here is the real story behind the theory.
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does red meat cause inflammation, red meat and inflammation
Red Meat: It Does a Body Good!
Red meat has been blamed for everything from heart disease to cancer. Yet, the evidence indicates the contrary. Read on to learn the true health benefits.
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why red meat is good for you, benefits of red meat
How Artificial Light Is Wrecking Your Sleep, and What to Do about It
A good night's sleep is such a precious commodity that preventing melatonin suppression should be top priority. How does your mobile device play a role?
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blue light and sleep, blue light melatonin
Can Some Trans Fats Be Healthy?
Trans fats are one of the few food components that are widely accepted as being unhealthy, and for good reason. But can some trans fats be healthy?
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