Diabetes & Metabolic Syndrome Archives | Chris Kresser

Diabetes & Metabolic Syndrome

As many as 1 in 3 U.S. adults could have diabetes by 2050 if current trends continue. Learn how to reduce your risk of diabesity and metabolic syndrome using a healthy diet and lifestyle.

Functional Medicine and Diabetes: How to Treat the Root Cause
The conventional medical approach for treating type 2 diabetes has proven inadequate. Read on to learn why Functional Medicine is the most effective first-line strategy for managing type 2 diabetes.
Functional Medicine and diabetes
Diabesity: The #1 Cause of Death?
Diabetes and obesity share the same underlying causes and, in many cases, they’re entirely preventable. Despite that, diabesity and related diseases are becoming increasingly fatal in the United States. Find out more.
diabesity and other diseases
Paleo for Weight Loss: How an Ancestral Diet Can Help
If your friends, family, or clients have struggled to lose weight, an ancestral, Paleo diet may be the answer. Find out what the research says about eating Paleo for weight loss.
paleo for weight loss
RHR: What’s the Best Diet for Diabetes?
If you have diabetes, you’ve probably gotten contradictory advice on which diet can help you manage it. While there isn’t one diet that will work for everyone, there are some changes you can make today...
Revolution Health Radio podcast, Chris Kresser
Could a Gluten-Free Diet Reduce Your Risk of Diabetes?
As the prevalence of diabetes continues to rise, prevention becomes increasingly important. Recent studies measure the effects of gluten on diabetes risk.
gluten-free diet and diabetes
Could Type 1 Diabetes Be Reversible After All?
Type 1 diabetes is characterized by the loss of insulin-producing 𝛽 cells in the pancreas and has largely been thought to be irreversible—until now.
Is it possible to reverse type 1 diabetes?
How Artificial Sweeteners Wreak Havoc on Your Gut
Artificial sweeteners are commonplace in the food and beverage industry and are considered safe by the FDA. Yet they have been shown to alter your gut microbes and your health.
Coffee Is Good for You—Unless It’s Not!
Numerous studies have linked drinking coffee with generally positive health effects. Recent research shows that coffee may not be a friend for all.
slow caffeine metabolism
RHR: Is It Possible to Prevent (Or Reverse) Type 1 Diabetes?
Antibodies to GAD are a predictor of risk and progression to the autoimmune form of diabetes. Find out what these antibodies are and how they predict your likelihood of developing diabetes.
Revolution Health Radio podcast, Chris Kresser