Digestion
Your digestive health might be the most important health issue that you’re not managing. Read these articles to learn more about optimizing your digestion and how it relates to the gut microbiome.
RHR: Is a Disrupted Gut Microbiome at the Root of Modern Disease?—with Dr. Justin Sonnenburg
In this episode, Dr. Justin Sonnenburg discusses viewing our microbiota as the control center for human biology and what that means for microbiome health.
Got Allergies? Your Microbes Could Be Responsible
Every mucosal surface on your body is colonized by a distinct group of microbes. Learn how disruption of those microbes are associated with allergies and what steps you can take to alleviate your worst symptoms.
Fecal Microbiota Transplants — an Update with Glenn Taylor
In this follow-up interview with Glenn Taylor of the Taymount Clinic in the U.K., we discuss the latest developments in fecal microbiota transplant (FMT).
Your Gut Microbes and Your Thyroid: What’s the Connection?
Many factors influence thyroid function and research suggests that gut health may be a key player. Learn how healing your gut can improve your thyroid.
Why Diet Alone Is Not Enough to Treat SIBO
Diet on its own does not cure SIBO. Find out what’s wrong with the SIBO dietary approach, and learn how to treat this condition.
5 Causes of IBS Your Doctor May Not Be Looking For
Do you have gas, bloating, abdominal pain, and stool issues? Up to 20 percent of the U.S. population suffers from irritable bowel syndrome (IBS). Here are five lesser-known causes of IBS.
4 Little-Known Causes of Restless Legs Syndrome
Restless legs syndrome is a seemingly simple condition, but the cause is often difficult to pinpoint. Find out four potential contributing factors and how to address them.
Testing and Treating Digestive Issues in Children
Diagnosing digestive issues in children can be difficult. Find out when you should pursue testing for pathogens or gut issues and when to take an approach that rebuilds the gut.
5 Causes of Fatigue Your Doctor May Not Be Looking For
Fatigue is one of the most common health complaints, but its cause is not always easy to determine. Discover five little-known causes of fatigue that aren’t caused by poor diet and sleep deprivation.
