Food Additives
It seems like food additives are everywhere these days. Learn which ones are safe, and which ones to steer clear of.
Magnesium Stearate: 6 Supposed Dangers That Need Attention to Determine if It Is Harmful or Harmless
Even on a Paleo diet, it can be hard to avoid some fillers, thickeners, and additives—like magnesium stearate. Find out what magnesium stearate is and learn whether it’s harmful.
What to Do about Nausea, Reactions to Sugar, and Carrageenan
Today, we're addressing listener questions on topics such as carrageenan, the affect of excess protein on adrenal fatigue and causes of nausea - plus more!
Does Red Meat Increase Your Risk of Death?
In today's episode, we're discussing the latest Harvard report on the dangers of red meat.