In this episode of RHR, I talk with Dr. Trevor Cates about using food as medicine, reducing our exposure to toxins and endocrine disruptors, and building up the skin’s microbiome for better health inside and...
Your gut health is linked to the health of your skin. Learn more about the link between your gut health and your skin, and find out what you can do to support a healthy gut.
There is a connection between the foods we eat and how young our skin appears, and it is possible to prevent some wrinkle formation and get more youthful-looking skin through your diet. Find out how.
Skin infections—including drug-resistant MRSA—are on the rise. Here are six ways to treat a skin infection naturally without the need for medication.
Two decades ago we knew very little about the role of the microbiome in human health. Most studies have focused on gut microbiome. Now researchers are focusing on the skin microbiome—with fascinating results.
People are told to slather on the sunscreen to protect themselves from the sun, but could we be doing more harm than good?
The aluminum found in many deodorants could contribute to diseases such as breast cancer and Alzheimer’s. Find out what you should use instead.
Are the ingredients in your makeup making you sick? Find out which common chemicals found in cosmetics you might want to avoid.
Are everyday products like soap, shampoo, and lotion exposing you to harmful chemicals? Learn why what you put on your skin may be an even greater risk for toxin exposure than what you put in...