Healthy Skin Archives | Page 2 of 5 | Chris Kresser

Healthy Skin

While some dermatologists say diet doesn’t affect your skin, the truth is that how well you eat can show clearly on your face. Learn more about nutrition for skin health here.

Does Avoiding The Sun Shorten Your Lifespan?
A few weeks ago I was at a conference in Tuscon, Arizona. Two things really surprised me while I was there. First, quite a few people ordered egg-white omelets for breakfast. Huh? Didn’t they get...
The Roundup
Here is The Roundup, Edition 29, bringing you the best from around the web from the past two weeks! Blast from the Past This week, Mark Sisson wrote an article called “Why Some Sun Exposure...
5 Reasons Why Nearly Everyone (Even Vegetarians) Should Eat Gelatin
This is a guest post by Laura Schoenfeld, a Registered Dietitian with a Master’s degree in Public Health, and staff nutritionist and content manager for ChrisKresser.com. You can learn more about Laura by checking out her blog or visiting her on Facebook....
How Paleo Makes You Look Younger, Sexier and More Vibrant
You probably discovered the Paleo diet because you wanted to improve your health and/or lose weight. But wouldn’t it be great if it also made you look like a younger, sexier, and more vibrant version...
RHR: Fukushima Radiation, Cavities, and Liver Disease
We’re back (after a brief hiatus) with an update on Fukushima radiation and seafood, and answers to several of your questions. In this episode, we cover: 2:41 Is There Really Fukushima Radiation in My Fish?...
The Roundup
Here is The Roundup, Edition 14, bringing you the best from around the web from the past two weeks! Blast from the Past A great study was just published illustrating the gut-skin-immune connection and the...