Certain vitamins, minerals, and other beneficial compounds are effective at treating skin conditions and improving one's skin.
Summer is here and warm weather plus longer daylight hours means opportunities for better health and wellness.
We talk a lot about the "gut-brain" axis. But did you know there's also a "gut-skin" axis?
We’re consuming up to 25 times more omega-6 fat than we need, and too much omega-6 is contributing to the epidemic of modern, inflammatory disease.
The role of vitamin D in promoting strong bones, a healthy immune system and cardiovascular health and protecting us from cancer is becoming increasingly clear.
Two independent studies published in the Feb. 2005 issue of the prestigious Journal of the National Cancer Institute squarely contradict the popular myth that UV light causes melanoma.