Immunity & Autoimmune Disease
Autoimmune disease often underlies dozens of mysterious and chronic health conditions. Learn how to reduce your symptoms, avoid flares, and recover from autoimmunity.
4 Little-Known Causes of Restless Legs Syndrome
Restless legs syndrome is a seemingly simple condition, but the cause is often difficult to pinpoint. Find out four potential contributing factors and how to address them.
Has Antibiotic Overuse Caused a Celiac Disease Epidemic?
Celiac disease is on the rise, and the population-wide overuse of antibiotics could play a key role in triggering disease onset.
Low-Dose Naltrexone (LDN) as a Treatment for Autoimmune Disease
Find out how low-dose naltrexone works, what kind of conditions it’s been studied in and might be effective for, and how you might find a doctor that you can work with to take it.
AIP Diet: What It Is and Specific Steps for Personalizing It for Best Health Results
Do you need to stay on a strict AIP diet indefinitely? Not necessarily. Learn what the AIP diet is, what foods you need to eat and which ones to avoid, and—most importantly—how you can personalize...
Pills or Paleo? Preventing and Reversing Autoimmune Disease
The incidence of autoimmune disease has skyrocketed over the past few decades. With this in mind, let’s compare conventional treatment with a Paleo diet and lifestyle for the prevention and treatment of autoimmune disease.
Does the Gut Microbiome Play a Role in Autoimmune Disease?
New research suggests that supporting our gut microbiome may help prevent (and even treat?) autoimmune disease. Read on to learn how.
The 3-Step Process to Determining Your Ideal Carbohydrate Intake
There’s been a lot of talk about the right amount of carbohydrates to eat lately. But how do you determine the amount of carbohydrates that’s right for you?
RHR: Treating MS and Autoimmune Disease with Dr. Terry Wahls
Dr. Terry Wahls joins us to share her story of beating progressive MS and how to treat chronic autoimmune conditions using paleo principles.
Staying Healthy When You’re Stuck Inside
Key components of a healthy lifestyle include sunlight, connection with nature and exercise. Yet when you're cooped up inside, they're tough to access.
