Immunity & Autoimmune Disease Archives | Page 7 of 7 | Chris Kresser
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Immunity & Autoimmune Disease

Autoimmune disease often underlies dozens of mysterious and chronic health conditions. Learn how to reduce your symptoms, avoid flares, and recover from autoimmunity.

The Autoimmune-Inflammatory Model of Diabesity
Diabesity an autoimmune, inflammatory disorder involving a dysfunction of the innate immune system.
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Basics of Immune Balancing for Hashimoto’s
Learn how to address the autoimmune component of Hashimoto's hypothyroidism with simple nutritional strategies.
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The Role of Vitamin D Deficiency in Thyroid Disorders
Vitamin D deficiency is associated with thyroid disease. But figuring out how much vitamin D you should take if you're hypothyroid isn't so simple.
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The Gluten-Thyroid Connection
Studies show a strong link between autoimmune thyroid disease and gluten intolerance.
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The Most Important Thing You May Not Know about Hypothyroidism
Read this article to learn the single most important factor—that almost nobody is aware of—in treating hypothyroidism.
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How Too Much Omega-6 and Not Enough Omega-3 Is Making Us Sick
We’re consuming up to 25 times more omega-6 fat than we need, and too much omega-6 is contributing to the epidemic of modern, inflammatory disease.
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Another Reason to Get a Good Night’s Sleep
A recent study found that those who get less than seven hours of sleep are three times more likely to catch a cold than those that get eight or more.
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Vitamin D: The New Super-Nutrient?
The role of vitamin D in promoting strong bones, a healthy immune system and cardiovascular health and protecting us from cancer is becoming increasingly clear.
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