A pair of groundbreaking studies have just been published that have led many to call into question the safety and utility of probiotic supplements. So—should we avoid probiotics altogether? Read on to find out.
Those in the Paleo and ancestral health communities have a tendency to follow high-fat, low-carb diets. But are there downsides? What happens to our microbiome on a high-fat diet?
Artificial sweeteners are commonplace in the food and beverage industry and are considered safe by the FDA. Yet they have been shown to alter your gut microbes and your health.
Could there be a gut–bone axis? Read on to learn how your gut microbes shape your immune system, influence nutrient status, and maintain skeletal health.
If you’re using a low-FODMAP diet to keep your SIBO under control, you’re not alone. However, diet on its own does not cure SIBO.
Do you have gas, bloating, abdominal pain, and stool issues? Up to 20 percent of the U.S. population suffers from irritable bowel syndrome (IBS). Here are five lesser-known causes of IBS.
Almost 40 million Americans suffer from chronic sinusitis. Unfortunately, most conventional treatments are not effective and don’t address the underlying cause. Find out why probiotics may represent the future of treating chronic sinus problems.
Celiac disease is on the rise, and the population-wide overuse of antibiotics could play a key role in triggering disease onset.
New research suggests that supporting our gut microbiome may help prevent (and even treat?) autoimmune disease. Read on to learn how.