Probiotics & The Microbiome Archives | Page 3 of 6 | Chris Kresser

Probiotics & The Microbiome

Your gut bacteria play a bigger role in your health than you might realize. Keep up with all the latest gut microbiome research here.

What You Should Know about Histamine Intolerance
For most, histamine is not a problem. But there are potential issues that can make it a problem. If you make too much histamine, find out how to get relief.
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Revolution Health Radio podcast, Chris Kresser
How Resistant Starch Will Help to Make You Healthier and Thinner
A key probiotic to add to your diet is resistant starch. Keep reading to learn about how RS benefits processes in the body and contributes to gut health.
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resistant starch potato, raw potato starch
RHR: How to Prevent and Treat Recurring Ear Infections—without Antibiotics
Ear infections are pretty common in kids, but did you know that know that a majority of them are viral? Learn how to treat infections without antibiotics.
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Revolution Health Radio podcast, Chris Kresser
RHR: How to Restore Healthy Gut Flora over the Long-Term
Today, I answer a question about how to restore gut flora and function when unable to tolerate probiotics and fermented foods.
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Revolution Health Radio podcast, Chris Kresser
Is Fibromyalgia Caused By SIBO and Leaky Gut?
Fibromyalgia is the second most common musculoskeletal ailment behind arthritis. Read on to learn more about possible causes and approaches for treatment.
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sibo and fibromyalgia, fibromyalgia and gut health
All About Fecal Microbiota Transplants
In this show we have Glenn Taylor of the Taymount Clinic, one of the few places doing fecal microbiota transplants, otherwise known as FMTs.
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Revolution Health Radio podcast, Chris Kresser
Do Polyphenols Improve Your Gut Bacteria?
Polyphenols have always been regarded as healthy. Yet one of the lesser-known benefits of a high polyphenol diet is its beneficial impact on your gut.
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polyphenols, polyphenols and gut health
What to Do If You Need to Take Antibiotics
Taking antibiotics is never ideal, but there are cases where it's necessary. Here are things you can do to minimize the damage and regrow the gut flora.
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what to take with antibiotics
RHR: You Are What Your Bacteria Eat: The Importance of Feeding Your Microbiome – with Jeff Leach
Today, I'm talking with Jeff Leach of the American Gut Project about all things gut and surprising insights from the latest gut bacteria research. Tune in!
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