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Probiotics & The Microbiome

Your gut bacteria play a bigger role in your health than you might realize. Keep up with all the latest gut microbiome research here.

RHR: You Are What Your Bacteria Eat: The Importance of Feeding Your Microbiome – with Jeff Leach
Today, I'm talking with Jeff Leach of the American Gut Project about all things gut and surprising insights from the latest gut bacteria research. Tune in!
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Ask the RD: Probiotic Timing and the Blood Type Diet
Today, Laura and Kelsey will be discussing whether to take probiotics on an empty stomach or with a meal and the "eating for your blood type" diet?
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Fukushima Radiation, Cavities, and Liver Disease
Today, we're discussing an update on the Fukushima radiation. Plus other topics such as the truth about eating too much meat and naturally healing cavities.
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What Are the Hidden Costs of Modern Hygiene?
Today, we discuss the hidden costs of modern hygiene, ways to control inflammation and whether or not we should inoculate our kids with hookworm.
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5 Uncommon Uses for Probiotics
Our understanding of how probiotics work is evolving. Here are five different uses for probiotics that are a bit unconventional but may be quite effective.
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use of probiotics, uses of probiotics
The Hygiene Hypothesis – Is Modern Disease Associated With Being Too Clean?
Today Moises Velasquez-Manoff discusses the hygiene hypothesis, the difference between the hygiene hypothesis and the old friends hypothesis, plus more.
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Treating SIBO, Cold Thermogenesis, and When to Take Probiotics
Today, we answer more reader questions on effective treatment for SIBO, when to take probiotics and whether Cold Thermogenesis really works.
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RHR: Gluten Triggered IBS-D, Twisted Food Politics, and Overcoming Histamine Intolerance
Hot off the presses, we review a study on the gluten-free diet in patients with irritable bowel syndrome and a...
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Paleo Diet Challenges & Solutions II: It’s All About the Gut!
If you missed Part 1 of this series, you can find it here. Digestive distress is the most common problem...
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Woman holding stomach in pain