Our culture’s obsessive attention to cleanliness, sanitation, and hygiene may actually be having unintended consequences on our immune system.
For decades, fiber has been touted as an essential component of a healthy diet, yet many of these health claims have not been proven by research.
Though antibiotics may be necessary in certain situations, it's important to weigh the benefits and drawbacks of using them.
In this episode I answer frequently asked questions about digestion, covering topics like parasites, stomach acid, the GAPS diet, SIBO and more.
Contrary to popular belief, elective cesarean has significant risks and complications for both mothers and babies.
In this episode Paul Jaminet answers reader questions about infections, depression, acne and more.
Sometimes the best strategy for dealing with an infection isn't to eradicate it completely, but to support the systems of the body that keep it in check.
New research shows that maintaining a healthy balance of bacteria in your gut can prevent weight gain and metabolic problems like diabetes.
A recent study confirms the link between GERD & IBS and speculates that the two conditions may share a common underlying cause.