In this episode of RHR, I talk with Dr. Stephan van Vliet about the effects of red meat as part of a “whole foods” diet versus a more modern, Standard American Diet.
In this episode of Revolution Health Radio, Diana Rodgers and Robb Wolf set the record straight on meat consumption and discuss Sacred Cow, their new book and film.
Many of you have asked me about the carnivore diet—a diet based almost entirely around animal products, with little to no plant foods. While I’ve talked before about my concerns with this diet, in this...
Science supports the consumption of animal protein as part of a whole-foods diet. Find out why, and learn more about why we should think twice before accepting claims that meat is harmful.
Read on to learn what the evidence says about various cooking methods, including which retain the most nutrients and which cause the most inflammation.
In this episode, I spoke with Diana Rogers, a dietician and organic farmer who regularly writes about animal welfare and environmental issues in the food system.
The latest report from the WHO classifies cured and processed meats as carcinogens. But what does the research really tell us about the link between red meat and cancer?
It is true that some studies show vegetarian diets are better for the microbiome and eating meat is associated with unfavorable changes in the microbiome.
In today's episode we're answering a listener question about the truth about red meat and TMAO. We're also discussing the Neu5Gc compound.