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Red Meat

Get science-based and research-backed articles on red meat here. Learn more about the effects of red meat and join the discussion.

Does Red Meat Cause Inflammation?
Does red meat cause inflammation? It's a popular theory, only the evidence doesn't entirely support it. Here is the real story behind the theory.
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does red meat cause inflammation, red meat and inflammation
Why Grass-Fed Trumps Grain-Fed
What a cow eats has a direct impact on the quality of meat it produces. Keep reading to learn about the benefits of the meat that comes from grass-fed cows.
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grass fed vs grain fed, why grass fed meat is better
Will Eating a Paleo Diet Cause Gout?
Will eating a paleo diet increase the risk of gout - and painful, inflammatory disease caused by an increase in uric acid? The answer might surprise you.
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foods that cause gout, paleo and gout
Red Meat: It Does a Body Good!
Red meat has been blamed for everything from heart disease to cancer. Yet, the evidence indicates the contrary. Read on to learn the true health benefits.
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why red meat is good for you, benefits of red meat
Can Some Trans Fats Be Healthy?
Trans fats are one of the few food components that are widely accepted as being unhealthy, and for good reason. But can some trans fats be healthy?
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RHR: Does Red Meat Increase Your Risk of Death?
In today's episode, we're discussing the latest Harvard report on the dangers of red meat.
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Red Meat Is Still Not Bad for You, but Shoddy Research and Clueless Media Are
Published news reports claim definitive evidence that red meat is bad for you, however that's just not the case.
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Grass-Fed vs. Conventional Meat: It’s Not Black or White
In the debate on grass-fed vs. conventional meat, there's a lot more to consider than it might initially appear.
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Is Meat Bad for You? No, but Junk Science and the Clueless Media Are.
Does the new study everyone's talking about prove eating meat is bad for you? Hardly. It proves researchers don't have a clue.
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