Get science-based and research-backed articles on red meat here. Learn more about the effects of red meat and join the discussion.
Are Vegetarian Diets Better for the Microbiome?
It is true that some studies show vegetarian diets are better for the microbiome and eating meat is associated with unfavorable changes in the microbiome.
Heart Attacks and Red Meat—Correlation or Causation?
In today's episode we're answering a listener question about the truth about red meat and TMAO. We're also discussing the Neu5Gc compound.
Does Eating Red Meat Increase the Risk of Diabetes?
A recent study suggests that consumption of red meat contributes to (or even causes) inflammation and impaired glucose metabolism. How valid is this notion?
The Real Environmental Impact of Red Meat: Part 2
Does grass-fed red meat have more of an environmental impact or does grain-fed red meat impact the environment more significantly? Read on for more details.
The Real Environmental Impact of Red Meat: Part 1
In this two-part series, we'll explore the impact of red meat production on the environment and whether or not it is as harmful as is believed.
Red Meat and TMAO: Cause for Concern, or Another Red Herring?
A recent study proposed a link between red meat consumption and an increase of TMAO in the bloodstream But how accurate is this claim? Read on for more.
Does Red Meat Cause Inflammation?
Does red meat cause inflammation? It's a popular theory, only the evidence doesn't entirely support it. Here is the real story behind the theory.
Why Grass-Fed Trumps Grain-Fed
What a cow eats has a direct impact on the quality of meat it produces. Keep reading to learn about the benefits of the meat that comes from grass-fed cows.
Will Eating a Paleo Diet Cause Gout?
Will eating a paleo diet increase the risk of gout - and painful, inflammatory disease caused by an increase in uric acid? The answer might surprise you.