
Chris’ Friday Favorites
A recap of Chris’s favorites blogs, snacks, products, and more from this month.
Article Recap
RHR: Gut Health 3.0- The Power of Polyphenols and Postbiotics
In this episode of Revolution Health Radio, Chris Kresser unveils the world of Gut Health 3.0, a comprehensive approach that goes far beyond traditional probiotic supplementation. Drawing on the latest scientific research, Chris explores how…
RHR: Revolutionizing Cancer Treatment, with Dr. Chris Apfel
In this episode of Revolution Health Radio, Chris sits down with Dr. Chris Apfel, founder of SageMedic, to discuss innovations in cancer treatment. Dr. Apfel shares how his personal experiences with cancer in his family…
RHR: Finding Joy and Peace in the Midst of Challenging Circumstances, with Dr. Greg Hammer
In this episode of Revolution Health Radio, Chris Kresser welcomes Dr. Greg Hammer, author of Gain Without Pain: The Happiness Handbook for Healthcare Professionals. They explore strategies for finding joy and peace amidst challenging circumstances…
Receive Friday Favorites Directly in Your Inbox
Sign up to receive Chris’s Friday Favorites email. Each Friday you will receive a list of a few things that Chris uses to boost his health. This list includes podcasts, articles, research, product recommendations, and more.