RHR: A New Path to Parkinson’s Prevention and Treatment, with Dr. Ray Dorsey
In this episode of Revolution Health Radio, Chris Kresser sits down with neurologist Dr. Ray Dorsey, author of The Parkinson’s Plan, to challenge the conventional view of Parkinson’s disease as primarily a consequence of aging...
RHR: Do Vegetarian and Vegan Diets Get Riskier as You Age? What Two New Studies Reveal
In this episode of Revolution Health Radio, Chris breaks down two new studies of older adults that examine protein and micronutrient intake on plant-based diets. The findings raise important questions about protein quality, B12, calcium,...
RHR: The Melatonin Problem
In this episode of Revolution Health Radio, Chris takes a nuanced look at melatonin and challenges the idea that because it is a naturally occurring hormone, it is automatically safe for routine, long-term use. He...
RHR: The Hidden Harms of Ultra-Processed Foods
In this episode of Revolution Health Radio, Chris takes a deep dive into the latest research on ultra-processed foods, their potential impact on health, what distinguishes ultra-processed foods from minimally-processed and traditionally-processed foods, and why...
RHR: Can You Reverse Your Biological Age?
In this episode of Revolution Health Radio, Chris Kresser explores what biological age really means and examines the research behind today's most popular longevity claims. He explains how epigenetic clocks and DNA methylation are used...
Joint Health 3.0: What to Take When Glucosamine Didn’t Work
You know the twenty minutes. You get out of bed and your knees need most of a cup of coffee...
Native Type II Collagen: The Joint Ingredient That Works Through Your Immune System
You notice it going downstairs. That’s usually where it shows up first, in the specific moment a knee has to...
Eggshell Membrane: Fast-Acting Joint Support Hiding in Your Breakfast
There’s a bottle in your cupboard you stopped taking. Possibly two. You bought it for your knees, took it faithfully...
Boswellia: The Inflammation Pathway Your Painkiller Doesn’t Touch
You take more ibuprofen than you’d like to. Most people with aching knees do, and most of them carry the...